These workouts are incredible! They have a HUGE variety on their site - from crossfit, zumba, yoga, etc! They are all about 15 minutes, which is perfect on it's own or together with your own workout program.
Each video specifically says what it's purpose is, what equipment you'll need, how many calories you'll burn, and how long the workout is!
They also have a HUGE library of workout videos! You can filter it by any of your interests - your goals, intensity, workout length, etc! This site it pretty awesome!
You can purchase all 10 workouts for $35 with unlimited lifetime access at https://www.booyafitness.com/the-evolution-of-hiit or receive a free 30 Day trial to subscribe to Booya Fitness!!
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